Meet your therapist!

Jane Fabela M.Ed LMFT-Associate

supervised by Kim Fry LMFT-S

  • Hi! Im Jane! I serve the entire state of Texas virtually! Recovering from an abusive relationship can leave you feeling lost, overwhelmed, and unsure of who you are outside of that experience. At the same time, you may be doing everything you can to support your children—managing their emotions and behaviors while struggling to regulate your own. If you’re homeschooling or balancing work AND parenting, the pressure can feel even heavier. I specialize in helping adults and parents rebuild after abuse. Together, we focus on reconnecting with your identity, strengthening your emotional regulation skills, and feeling more grounded in yourself.

    I also support parents in navigating their children’s behaviors with patience, consistency, and confidence—whether as a working parent, or within the complexities of co-parenting. My approach is warm, collaborative, and trauma-informed. I blend practical tools for stress management and parenting with support for your healing journey.

    Our work together is designed to help you not only process your past, but also create a more peaceful, connected, and stable family life moving forward. Healing after abuse is possible. You don’t have to do it alone—and you deserve to feel confident as both an individual and a parent.

Tiana Howard MS LPC

  • Hello! My name is Tiana Howard. Life can be a struggle and when you’re in the thick of it you need someone to turn to. I am that person for my clients! While the time during the session is yours, I will strive to meet you where you are and be a support person on your journey.

    I have a BS in Psychology from Texas Woman’s University and an MS in Clinical Mental Health Counseling from Tarleton State University. I utilize Mindfulness-Based therapy and am certified in both Dialectical Behavioral Therapy (DBT) and Cognitive Behavioral Therapy (CBT). I consider my approach to mirror CBT techniques but with a holistic twist. I have been practicing for four years, working with all populations/genders. My experience with higher levels of care and group therapy supports my specialization with adolescents and young adults.  

    My clients are experiencing anxiety, depression, low self-esteem/confidence, negative self-talk, trauma-based triggers, and emotional disturbances. I'm effective with young adults, specifically male adults, and minority groups. The couples that I work with are experiencing the disconnection of day-to-day struggles, broken trust/infidelity, and fractured communication. 

    I strongly believe in the effectiveness of therapy, but recognize the challenge when you don’t find a good fit. I value a strong therapeutic relationship that can support your goals and promote growth within yourself!

    Feel free to reach out (call/text/email) or fill out the form below for a free consultation!

    • Oxford(optum)

    • Oscar (Optum)

    • Blue Cross and Blue Shield of Texas Medicare Advantage

    • Independence Blue Cross Pennsylvania

    • Horizon Blue Cross and Blue Shield of New Jersey

    • Aetna

    • Anthem EAP

    • Carelon Behavioral Health

    • Quest Behavioral Health

    • Blue Cross Blue Shield of Texas

    • Ascension (SmartHealth)

    • Cigna